Heartspace Yoga Classes

Tuesdays :

1230-2pm Yin Yoga - at Bannatyne Health and Fitness Centre, Morrison Avenue, Chingford, London, E4 8SA. Members or Guest rate - enquire at club.

8.00-9.30pm  Yogaflows General Level - Beginners Welcome

Location : Heartspace Yoga at Coney Burrows Community Centre, 31 Coney Burrows, (off Wyemead Crescent), Chingford, London E4 6EB (see map) 



Dates for 2012 - PayPal can  be made via OnLine Shop. 

Block 1, January - March 2011, Investment : £123.50 (13 weeks)
Dates : Jan 3, 10, 17, 24, 31, February 7, 14,21,28, March 6,13,20, 27.

Block 2, April - June , Investment : £123.50 (13 weeks)
Dates : April 3,10, 17,24, May 1, 8, 15, 22, 29, June 5, 12,19, 26.

Block 3 : July - September, Investment : 123.50 (13 weeks)
Dates : July 3, 10, 17, 24, 31, August 7, 14, 21, 28, September 4, 11, 18, 25.

Block 4, October - December Investment : £114 (discounted - 1years' minimum attendance £76. (12 weeks)
Dates : October 2, 9, 16, 23, 30, November 6, 13,20, 27, December 4, 11, 18.

Notes :If you have missed up to 4 weeks classes during the year due to holidays or other reasons, you will qualify for a £38 reduction , reflected in block 4 fees. To qualify you will need to have joined classes in January and attend through to December of the same year.

The Investment

£12 for a trial class, £9.50 per class thereafter, payable in advance in blocks of classes. Classes run throughout the year, except Christmas, Easter and bank holidays.

Concessions available for retired and those out-of-work.  Please enquire within.

Advice before coming to class : try not to eat for at least 2 hours before class; bring your personal yoga mat and block (if you have them), a shawl or blanket for relaxation, with sweatshirt/sweater and socks. Please advise your teacher if you have any recent injuries, if you are pregnant, or have high blood pressure, or any eye or heart complaints.

Heartspace Yoga philosophy, encourages cultivation of a group energy dynamic within the teaching environment, blending the spiritual as well as the personal.In this way we work at building trust through connection with the same people each week.

The class may be subject to alteration, so please call for confirmation of class if you are new.

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Bi-Monthly Foundation Group+ "Feel-Good" Group 10-2pm including lunch.
Open to any yogis who have completed BWY Foundation Course 1.
Please enquire via email or book via OnLine Shop.
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Yoga for Children After school clubs - Available to any schools - please enquire via email.

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Private LifeStyle Counselling or Corporate Yoga please enquire via email.
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Sit still and let your breath reveal the work of art that you are.....