This event will be led by Mohini Chatlani, and will be hosted by Heartspace Yoga.  Venue still be arranged.  The morning will consist not only of 108 Sun Salutations (54 full rounds, i.e. 108 sides!!) but also  Centering and Meditation, Chanting of the Heart Sutra after 12 rounds of Salutations. Mohini will be joined with one or 2 co-teachers who will assist in the leading of the practice.

If you would like to participate, either by way of practice, making tea, dabbing the brows of your friends (!), then get in touch.  We will be organising sponsorship, and a specific website will be designated for this. Participation will cost each person £10 - all profits (after deduction of basic costs) will be donated to Object.

Date : 29 January 2011.
Venue : Tom Oakman Centre, 6a Weale Road, Chingford, London E4  6JL
This is the chant for the day's practice :

The Heart Sutra

OM TADYATAM
(Om Taady -aa- tam)
 
 GATE GATE PARAGATE
(Gaa- tay, Gaa- tay, Para- gaa-tay)

PARASAM GATE
(Para-sam - gaa-tay)

BODHI SVAHA
(Boh-dee Svaa -haa)

Divine Mother of Supreme Wisdom
Grant Us Liberation
Protect Us and Guide us Through
All Delusions and Darkness of Ignorance
Until We Reach Enlightement

Another English Version :

Gone Gone Far Beyond this World,
We find unalterable Wisdom